Hello, my name is Sharon and i have had over 12yrs experience of hypnotherapy, I have recently worked with children with mental health. Plus i have had experiences with adults with mental health. My training and experiences combined enable me to utilise different approaches and taking into account an individual's needs and preferences. Hypnosis is a wonderful tool, even just to feel the gregreat experience of relaxation, especially if you feel difficulties in relaxation or sleeplessness.